FAQ
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I'm following the 3 Week Metabolic Reboot. What should I eat for my one meal per day?
Login in using the credentials provided by Lightly vial email and navigate to the Pre-Program chapter. There are several helpful resources to explain meals and snacks you can consume during your program.
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How do I find my Lightly login details?
If you ordered the Lightly 3 Week Metabolic Reboot online you will have received an email immediately following your order confirmation with details of how to login and create your unique password.
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Where are the meal plans?
Login, navigate to the 3 Week Metabolic Reboot and scroll to the bottom. You will find meal plans for each week plus shopping lists.