FAQ

  • I'm following the 3 Week Metabolic Reboot. What should I eat for my one meal per day?

    Login in using the credentials provided by Lightly vial email and navigate to the Pre-Program chapter. There are several helpful resources to explain meals and snacks you can consume during your program.

  • How do I find my Lightly login details?

    If you ordered the Lightly 3 Week Metabolic Reboot online you will have received an email immediately following your order confirmation with details of how to login and create your unique password.

  • Where are the meal plans?

    Login, navigate to the 3 Week Metabolic Reboot and scroll to the bottom. You will find meal plans for each week plus shopping lists.