Products
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3 Week Metabolic Reboot
CourseLightly's 3 Week Metabolic Reboot is designed for rapid weight loss. Developed by a team of doctors and dietitians, this program equips you with the food, recipes, mindset and knowledge to live happier, healthier and lighter.
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Resources
CourseBonus resources including videos from your Lightly coach.
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Recipes
CourseDelicious, simple recipes and meal plans, all developed within the Lightly way of eating. Enjoy high protein meals, snacks, and more.
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Mini Weight Loss Course
CourseA FREE course, designed to give you a short overview of sustainable weight and health goals using the Lightly approach. Each chapter of 10 minutes, is led by dietitian Carly Barlow. Discover effective strategies for lasting change.